Somatic Workshops

Deepen your practice with hands-on somatic interventions and live guidance.

Locations

Our workshops take place both online and in person, offering flexibility to suit your learning style.

Online

Via Zoom platform

Hours

9am - 5pm

In-Person

123 Healing Way

Hours

10am - 4pm

Moments Captured

Snapshots from our recent somatic workshops

A small group seated in a circle, eyes closed, hands resting gently on their knees during a guided somatic exercise.

A small group seated in a circle, eyes closed, hands resting gently on their knees during a guided somatic exercise.

An instructor demonstrating a grounding technique with a participant in a bright, cozy studio space.

An instructor demonstrating a grounding technique with a participant in a bright, cozy studio space.

Close-up of hands softly touching a partner’s shoulder in a trust-building somatic intervention.

Close-up of hands softly touching a partner’s shoulder in a trust-building somatic intervention.

Participants journaling quietly after a session, sunlight streaming through large windows.

Participants journaling quietly after a session, sunlight streaming through large windows.

A lively discussion circle with attendees sharing insights and experiences during an in-person workshop.

A lively discussion circle with attendees sharing insights and experiences during an in-person workshop.

A serene moment as a participant practices mindful breathing outdoors, surrounded by greenery.

A serene moment as a participant practices mindful breathing outdoors, surrounded by greenery.